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February Mala of the Month: Creative Bliss

Begin a Mala Prayer Practice for 2021

Hybernate & Hygge for the Holidays

Using Mala Beads in Meditation

There’s still time to register & receive for thi

There’s still time to register & receive for this evening’s 6pm Reiki & Restorative class @mettayogamarin in Corte Madera!

Join me for guided meditation, restorative yoga & hands on reiki healing ✨🙌✨

Register at Metta Yoga Marin
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#yoga #restorativeyoga #meditation #reiki #healing #cortemadera #marincounty #tiburon #sausalito #millvalley #sanfrancisco

“Life shrinks or expands in proportion to one’

“Life shrinks or expands in proportion to one’s courage.” - Anaïs Nin

I took a pic of this wildflower while on my morning hike. It reminded me of the Courage card in the Osho Zen Tarot deck I use.

It reads: “This card shows a small wildflower that has met the challenge of the rocks and stones in its path to emerge into the light of day.

Surrounded by an aura of bright golden light, it exposes the majesty of its tiny self. Unashamed, it is equal to the brightest sun.

When we are faced with a very difficult situation we have a choice: we can either be resentful, and try to find somebody or something to blame for the hardships, or we can face the challenges and grow.

The flower shows us the way, as its passion for life leads it out of the darkness and into the light. There is no point fighting against the challenges of life, or trying to avoid or deny them.

They are there, and if the seed is to become the the flower we must go through them.

Be courageous enough to grow into the flower you are meant to be.”

When we’re healing trauma, it can feel like we’re pushing up and out of a rocky landscape.

This is why the supportive work of Somatic Experiencing is so beneficial. It helps you identify what might be holding you back and slowly untangle it with subtle movement and mindfulness.

My trauma-informed work helps regulate the nervous system & assists you to access your strength, resilience and life force so you may ultimately direct it towards your own soul’s calling. 🌼
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#trauma #healingtrauma #reiki #somatichealing #energyhealing #healingjourney #ptsd #selfcare #mindfulness #somatic #sanfrancisco #marincounty #millvalley #sausalito #tiburon #cortemadera #courage #healing

Join me this Friday, July 23rd @mettayogamarin for

Join me this Friday, July 23rd @mettayogamarin for another beautiful evening of Reiki & Restorative Yoga ✨🙌✨

You’ll be guided through energy clearing meditation, nourishing restorative yoga postures, paired with hands-on Reiki, soothing sound & aromatherapy.

Learn more & register at mettayogastudio.com
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#yoga #restorativeyoga #meditation #reiki #healing #selfcare #energyhealing #mindfulness #healingtrauma #cortemadera #tiburon #sanfrancisco #millvalley #sausalito #marincounty

When you inform the cat that he’s on your side o

When you inform the cat that he’s on your side of the bed.
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#stinkeye #imnotmoving #bedtime #catsofinstagram #itsacatslife #nightynight

Have you been thinking about joining us for The 11

Have you been thinking about joining us for The 11 Path, Reiki Wisdom School? Great news! The Early Bird Pricing has been extended until July 14th! 🤩

The 11 Path is a soul-expanding Reiki Wisdom School that leads you on a profound healing journey with guidance, support, energetic upgrades & magical rituals to help you release old karmic patterns & embark on a new life path.

Join us in-person at a beautiful Sausalito sanctuary or join us virtually from the comfort of your home. 🌺

Save $300 off enrollment when you register by July 14th!

I can’t wait to see who you become 💕

Click on the link in bio or visit my website: jenniferbrinn.com
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#reiki #beautifulhuman #healingjourney #selfcare #selfhealing #energyhealing #mindfulness #karma #spirituality #meditation #reikihealing #wellness #sanfrancisco #sausalito #millvalley #cortemadera #tiburon #marincounty #losangeles #seattle #portland #austintexas

“If you get the inside right, the outside will f

“If you get the inside right, the outside will fall into place.” #eckharttolle
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#wisewords #wisdom #hummingbird #waterfront #morningmotivation #happysaturday #innerpeace #getoutside

Early bird pricing for The 11 Path ends this Sunda

Early bird pricing for The 11 Path ends this Sunday, July 11th!

The 11 Path is a Reiki Wisdom School that takes you on a journey of self healing, self discovery & the energetic upgrades of Reiki which guide you into brighter version of yourself so you may fully show up in the world as the wise woman you came here to be.

✨5 daylong retreats in Sausalito
✨ join us in-person or virtually
✨ Reiki, crystal healing, plant medicine
✨deep-dive discussions & magical rituals
✨creating sisterhood with other wise women

We begin on the Lion’s Gate Portal, 8:8:21 thru Dec. 12:12:21

Learn more & register via link in bio or visit my website:
jenniferbrinn.com
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#reiki #reikihealing #reikihealer #healer #energyhealing #wellness #selfcare #selfhealing #healingjourney #mindfulness #ritual #discovery #womensupportingwomen #womenempowerment #sausalito #tiburon #sanfrancisco #millvalley #marincounty #cortemadera #losangeles #portland #seattle #austin

Happy 4th everyone!! 🇺🇸🎆🤩 . . #happy4t

Happy 4th everyone!! 🇺🇸🎆🤩
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#happy4thofjuly #independenceday #redwhiteandblue #kernriver #rivertime

Star light, star bright 🤩 mountains, river, sta

Star light, star bright 🤩 mountains, river, stars, sister time, repeat.
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#stars #starstruck #milkyway #kernriver #river #mountains #nightsky #getaway #familytime #getoutside #nightswim

Getting outfitted for the 4th at the local general

Getting outfitted for the 4th at the local general store! 🎆
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#hats #4thofjuly #smalltowncharm #kernriver #sierracountry #sierras #generalstore #roadtrip

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